New research finds 1 food that is the "serious enemy"

Research reveals 1 food that is the "serious enemy" of heart disease and stroke, commonly found in every family's refrigerator. Familiar foods help “prevent” heart attacks and strokes A new study published in the journal Nutrients on January 17, which studied 8,756 older adults (aged 70 and older), found that regular consumption of eggs can effectively reduce the risk of cardiovascular disease, including heart attacks and strokes. Researchers from Monash University in Melbourne, Australia, divided participants into three groups: People who never or rarely consume eggs (no more than 2 times per month) People who consume eggs regularly (1-6 times a week) People who consume eggs daily The study found that those who ate eggs one to six times a week had a 29% lower risk of death from cardiovascular disease compared to those who never or rarely consumed eggs. They also had a 15% lower risk of death from all causes. สล็อต